A cardiologist based in Gombe, Dr Abubakar Sani, has warned that consuming excessive sugary drinks can increase the risk of cardiovascular diseases in children. According to Dr Sani, a consultant cardiologist at the Federal Teaching Hospital, Gombe, excessive consumption of Sugar-Sweetened Beverages (SSBs) may predispose children to heart disease, hypertension, and Type 2 diabetes.
In an interview with the News Agency of Nigeria, Dr Sani cautioned against the excessive consumption of sugary drinks, highlighting the prevalence of Non-Communicable Diseases (NCDs) linked to their consumption. He emphasized the need to draw attention to the health impact of such drinks on children’s heart health. Many parents, he noted, regularly include sugary juices and other SSBs in their children’s school lunch, unaware of the potential harm.
Dr Sani explained that children who consume too many sugary drinks are also at risk of obesity and severe tooth decay. As schools resume, he advised parents to limit their children’s intake of sugary drinks, opting for water instead. Water, he stressed, is the best choice for hydration. The World Health Organisation (WHO) defines SSBs as beverages containing free sugars, including soft drinks, fruit and vegetable juices, and energy drinks.
The WHO has noted that sugary drinks have no nutritional benefits and are not desirable components of a person’s diet. Dr Sani’s warning comes as concerns about the health impacts of sugary drinks continue to grow. With the rise of NCDs, health experts are urging parents and caregivers to be mindful of the drinks they provide to children. By making informed choices, parents can help reduce the risk of cardiovascular diseases and other health problems associated with sugary drink consumption. As the new school year begins, parents are encouraged to make healthier choices for their children, promoting a balanced diet and healthy lifestyle habits.
