Dr. Unyime Ndor, a medical expert from the University of Uyo Teaching Hospital in Akwa Ibom State, has issued a warning against the excessive consumption of beer, hot drinks, herbal concoctions, and smoking cigarettes and hard drugs. In a recent interview on Tangsio Radio, Dr. Ndor emphasized the importance of taking care of our liver and kidneys by avoiding harmful substances and practices.

As we mark World Kidney Day, a global health awareness campaign held annually on the 2nd Thursday in March, Dr. Ndor stressed the significance of regular kidney check-ups for both those who have been diagnosed with kidney disease and those who have not. He highlighted the dangers of addiction to alcohol, herbal mixtures, and unhealthy foods, all of which can have detrimental effects on the kidneys.

Diabetics were specifically advised to monitor their kidney health closely, as diabetes can lead to kidney complications. Dr. Ndor cautioned against seeking medical advice from unqualified sources, such as patent medicine dealers, and instead urged individuals to consult with medical professionals for proper prescriptions.

The kidneys play a crucial role in filtering out waste from our bodies, and any damage to these organs can have serious consequences. Dr. Ndor emphasized the high cost of treating kidney disease with dialysis and the challenges of finding a cure once the disease has progressed. Warning signs of kidney disease include persistent foamy urine and swelling.

It is essential to prioritize our kidney health by making informed choices about what we consume and how we care for our bodies. By following Dr. Ndor’s advice and staying vigilant about our kidney health, we can reduce the risk of developing kidney disease and its associated complications. Let’s make our health a priority and take proactive steps to protect our kidneys for a healthier future.